Cyberbullying: What Parents of Teens Need to Know

Cyberbullying is a form of bullying that takes place online or through digital devices. It can include sending, posting, or sharing negative, harmful, false, or mean content about someone else. Cyberbullying can be done anonymously, which makes it difficult to identify the perpetrator. It can also be done publicly, which can cause embarrassment and humiliation for the victim. This harm can last for as long as there is a trail of misinformation, which can last for years, affecting future career opportunities, and relationships, and negatively affecting self-image.

Signs of Cyberbullying

It’s important to recognize the signs of cyberbullying so that you can take action to help your teen. Here are some common signs of cyberbullying:

• Becoming upset, angry, or frustrated after using their phone or computer.
• Avoiding social situations or activities they used to enjoy.
• Becoming withdrawn or depressed.
• Declining grades.
• Becoming anxious or stressed.
• Becoming secretive about their online activities.

How to Talk to Your Teen About Cyberbullying

Talking to your teen about cyberbullying can be difficult, but it’s important to have an open and honest conversation with them. Here are some tips for talking to them about cyberbullying:

• Start the conversation by asking if they’ve ever experienced cyberbullying or know someone who has.
• Listen to their concerns and experiences without judgment.
• Explain what cyberbullying is and why it’s harmful.
• Encourage your teen to talk to you or another trusted adult if they experience cyberbullying.
• Discuss ways to prevent cyberbullying, such as not sharing personal information online and being careful about what they post online.
• Let them know that you care and that you are there to protect them.

Wink Note 😉: Talking to teens can be difficult depending on the individual. It takes practice, and today is always a good day to start practicing.

What You Can Do to Help Your Teen

If you suspect that your teen is being cyberbullied, there are several things you can do to help them:

• Document cyberbullying by taking screenshots or saving messages. Include the name or alias of the person.
• Block the person who is cyberbullying your teen.
• Report the cyberbullying to the website or app where it’s taking place.
• Contact your teen’s school or other authorities if cyberbullying is severe or threatening.
• Find videos on Youtube about the harm of cyberbullying. Sometimes, when it comes from someone else’s mouth, it has more impact. They also might realize that they are not alone.

Sources:
• pewresearch.org
• security.org

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