Talking to your kids about drugs

Talking to your kids about drugs can be a difficult and uncomfortable conversation, but it’s an important one to have. As a parent, it’s your responsibility to help your child make healthy choices and avoid the dangers of drug use. By starting the conversation early, being honest and clear, setting rules and consequences, and being a good role model, you can help your child develop the skills and knowledge they need to stay safe.

What parents can do:

1. Start early: It’s recommended to start talking to your kids about drugs as early as age 5 or 6. This helps establish trust and open communication between you and your child.
   
   
2. Be honest and clear: Explain to your child what drugs are, their effects, and why they are harmful. Use age-appropriate language and be clear about your expectations. Encourage your child to ask questions and express their concerns.
   
   
3. Set rules and consequences: Establish clear rules about drug use and the consequences of breaking them. Make sure your child understands the rules and the reasons behind them. Be consistent in enforcing the rules.
   
   
4. Be a good role model: Your child looks up to you and your behavior can influence their attitudes towards drugs.

Here are some alternatives that you can consider If the above steps do not work:

1. Seek professional help: If you’re struggling to communicate with your child about drugs, consider seeking help from a professional. A counselor or therapist can help you and your child work through any issues and provide guidance on how to talk about drugs 1.
   
   
2. Use media resources: There are many books, videos, and websites available that can help you talk to your child about drugs. These resources can provide additional information and support 2.
   
   
3. Talk to other parents: Reach out to other parents and share your experiences. You can learn from each other and provide support 2.

~ It’s recommended to start talking to your kids about drugs as early as age 5 or 6. This helps establish trust and open communication between you and your child.

Hotline numbers:

• National Drug Helpline: 1-844-289-0879
• National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)

Conclusion:
Talking to your child about drugs is an ongoing process, and it’s important to keep the conversation going and be available to answer any questions or concerns that your child may have. By following the steps outlined in this blog, you can help your child make healthy choices and avoid the dangers of drug use. Remember, you’re not alone in this journey. There are many resources available to help you and your child navigate this important topic

SOURCES:
• KidsHealth
• SAMHSA
• Better Health Channel
• MEL Magazine
• American Gardener

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